inspiration

Thalassotherapy

September 11, 2014

Nothing beats getting off the plane and landing in warm sunny paradise to a relaxing spa day. Having travelled so much in my life and especially after having children, I plan the little details of my travel a lot more these days. I always leave a lot of space for spontaneity, though I’m so grateful to myself for the little plans I make well ahead of time….like this. Stepping off the plane and into the renowned Ayana aquatonic spa was the perfect post flight remedy. And a great way to really fast track yourself into an instant holiday vibe. I highly recommend it to those coming off long flights to Bali and really needing something to help kick the jet lag.

The water in the aquatonic pool is fed by the Indian ocean seawater, bringing with it all the healing properties of the ocean. Thalassotherapy actually means ‘Sea Healing.’ The warmth of the water and the hydro massage stations and jet streams, provide so many therapeutic benefits by boosting circulation and lymphatic drainage. I suggest lots of water afterwards to maintain good hydration, and give yourself the best cleansing start to your holiday…. and definitely head straight to your room for the most blissful sleep of your life!

Here are some pictures we took of our time in this incredible spa, our arrival to Ayana Resort and our amazing cliff front villa. The rest of the time we simply melted into a heavenly meditative state of bliss, rejuvenating our bodies and souls.

Enjoy!

Lots of love and gratitude,

Helen xx

Photography – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Aquatonic spa, Ayana Resort, Bali

Outfit Details

Kimono – Myee Carlyle

Rings – Anna Beck | Kami Lerner | Amarilo | Bing Bang X UO

Bracelets

Hat (similar)

Resonance of Love

September 8, 2014

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” Steve Maraboli

“Imperfections are not inadequacies; they are reminders that we’re all in this together.” Brene Brown

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson

“The more of me I be, the clearer I can see” Rachel Archelaus

Absolutely love these quotes from these divine intuitives. When I really need it most I draw upon daily inspiration by reading quotes from the above and my favourites like Rumi, Thich Nhat Hanh and Eckhart Tolle, and watching youtube videos and TED talks that inspire me and remind me of who I am. They bring me back to my heart space and that high resonance of love. This is where I want to be, and where I’m truly me.

Here are some of my all time favourite videos that bring me clarity and insight when I need it most and always make me feel wonderful –

Brene Brown The power of vulnerablity

Byron Katie The war with what is

Jill Bolte Taylor Stroke of Light

I hope this little inspiration post and sharing of my some of my favourites resonates with some of you and brings peace and love to your days.

With love and gratitude,

Helen xx

Photography – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Sorrento beach, Western Australia

Outfit Details

Soraya Maxi – Amilita

Large Quartz Crystal ring – Kokopilli

Necklaces – Lola Pepper boutique | Chinta cafe | Myee Carlyle

Rings – Free People | Aloha Gaia | Ernest & Joe | Ichu Jewellery

Bracelets – Embella Jewellery

Hat

Anklets

Abundant Sun

August 30, 2014

I’m slightly obsessed with the sun and I feel as though I really need to soak it up like it’s water, essential in super huge doses for my well being. It’s an instinct for me to follow the sun and be outdoors whenever it’s shining it’s beautiful bright light. During the winter I simply can’t get enough. Lucky I live in the sunny state of Perth, where the sun greets us so often. I’m so energised by it’s healing rays. When I’m at the beach basking in it’s glory, it’s as though time stands still, and there is an abundant source of warmth, light and energy refuelling my body and soul.

It’s only one more day now and I’ll be visiting the beautiful Bali for some serious replenishment and sunshine. I’m beyond excited and grateful for this well timed, much needed trip into bliss. Stay tuned and keep your eyes peeled on my Insta for some very cool Bali posts coming over the next couple of weeks.

Lots of love and gratitude,

Helen xx

Photographer – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Sorrento Beach, Western Australia

Outfit Details

Abundant sun necklace + Desert Light Kimono – Myee Carlyle

Spell bralette – Lexi & Roy

Turquoise bracelet – Embella

Turquoise cuff – Eastern Soul

Rings – Lush Jewelry | Embella | Sunahara | The fifth element life mandala ring (Connection) USE discount code GYPSYLOVINLIGHT at checkout

Shorts (similar)

Hat

Tribal Vibes

August 30, 2014

Loving the tribal vibes of this festival inspired outfit. Dripping in suede and fringe and cultural gems with a tonne of silver. This Lokoa poncho is just insanely soft and divine. I can’t get enough of it. It fits to perfection and I think it’s a definite must have wardrobe item for all those wild tribal boho goddesses out there. Throw in some flash tattoos and tribal jewels from the ever awesome Child of Wild and you’ve got yourself the look.

Feeling blessed that each day I have the chance to explore different styles and aspects of myself. This is my art. And I believe that as we dress each day we have the chance to create something magical, something enlivening, that represents the magnificence that we are.

With love and gratitude,

Helen xx

Photography – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Waterman’s Bay, Western Australia

Outfit Details

Suede Poncho – Lokoa

Flash tattoos + Samsara Goddess Belt + Shiquan River Indian necklace – Child of Wild

Dania Halter Top – Free People

Hat

Rings – Hilltribe Sun ring | Lunar Sea Leaf stamped ring + Divinity ring | Global Princess | Eastern Soul | Embella midi ring

Gypsy Bell Bangles – Lunarsea

Dream Catcher

August 27, 2014

Bare feet on the sand, wind in my hair, salt on my lips, dancing upon the edge of the ocean as the sun beams it’s glorious rays upon my skin. This is the magical setting that ignites my dreams and makes anything possible in my reality.

If you are feeling a little low and in need of a pick me up, find yourself some natural inspiration in your surrounds. Clarity and peace will come, and allow yourself the space and time to immerse yourself in it. Revel in the beauty that is all around you, and that is you. From this centred, nurturing space your passions and spirit will fire up. Now is the time to dream big and run wild along the earth as you plant the seeds of manifestation.

We are all powerful beyond measure. We all have the ability to create abundant and love filled lives for ourselves. Take some time to slow down, centre yourself, dream and acknowledge you are the creator of your life.

With love and gratitude,

Helen xx

Photography – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Sorrento beach, Western Australia

Outfit Details

Ohm ring + cuff – Ohm Boho

Hendrix Maxi Dress – Kivari

Guinea Feather Dream catcher – Lexi & Roy

Karnataka Necklace + Flash Tattoos – Child of Wild

SCFXLUVAJ belt – Free People

Hat

Dancing in the Light

August 25, 2014

“The dance between darkness and light will always remain – the stars and the moon will always need the darkness to be seen, the darkness will just not be worth having without the moon and the stars.” C. Joybell. C

Some days the ocean and sand sparkle like the stars in the night sky and remind me that everywhere I look I can see the beautiful balance of nature. The sparkling light of the stars against the black of night, the sun shining through the deep abyss, illuminating our path. Sometimes I have to look harder, especially when the dark veil is heavy. Though it’s in these times, when I can see the sparkling light, I always know, without a doubt, that there is a way home to the heart.

Always remember that no matter what the conditions of your life are right now, there is always something to be thankful for, a sparkling light, a glimmer of hope, something wonderful amongst all the pain and turmoil. The more we focus on the beauty and the light, the brighter it becomes, and your reality will reflect that.

This beautiful sunset I danced upon the starry sands in gratitude for all that I have. The air in my lungs, the gravity that holds me to this earth, the cherished love in my life and each heartbeat that fills me with love. Life is magnificent!

With love and gratitude,

Helen xx

Photographer – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Sorrento beach, Western Australia

Outfit Details

Lace Dress

Belt

Flash Tattoos + Ethiopian Cross Necklace – Child of Wild

Rings (Athena + Nani + Luna midi + Luna + Strong midi + Shield + Bracelet/Cuff – Aloha Gaia

Rings – Seawolf | Free People

Hat