Inspiration

Mother’s Day Love Note

May 3, 2021

It’s an innate knowing that I am worth it all, worthy of being seen and heard for who I am“.

PhotographyBobby Bense

EditingHelen Janneson Bense

Location – Busselton, Western Australia

Outfits – Available HERE 20% off site wide until May 9th 11.59pm AEST

Happy Mother’s Day to all you amazing mamas. You are always enough. I see you, I hear you, and I send you all my love.

This Mother’s Day I’ll be cherishing my family, my children, and myself. One of the greatest lessons I’ve learnt as a mother is to ensure my love cup is full. Overflowing if possible. This means different things for everyone. For me, it means following my passions and balancing this with family time. It means meditating every day and healing trauma. It means eating healthy, thinking mindfully, and spreading love to all those around me. Including myself. It’s moving at my own pace, spending time in nature. It’s connecting with the ocean, the trees, the animals, walking barefoot in the sand, and feeling the elements upon me every single day.

It’s saying “I love you” in the mirror and being kind to myself when I’m judging my thoughts and actions harshly. It’s carving out time to follow my joy, while I take care of nourishing my home and family. It’s an innate knowing that I am worth it all, worthy of being seen and heard for who I am. It’s showing compassion to myself in times of struggle. Giving my wounded inner child the tender love she needs. Walking a path of courage, brave to share my sensitive and vulnerable soul with the world, knowing it can break my heart. And allowing my heart to be broken, so I can feel all of the love pour in as well. This is my greatest strength, that builds the ultimate resilience in me. It is my safe place where I belong to myself. It’s where I heal. It’s where I know without a doubt I am enough.

Let this Mother’s Day be a reminder for self care, and to begin the journey discovering what that may look like for you. We all have different needs, and taking the time to find them is part of the self love healing journey. Tell me, what sets your soul on fire?

With love and gratitude, Helen xx

My Happy Place

January 13, 2018

 

PhotographyBobby Bense | Helen Janneson Bense

Model/StylingHelen Janneson Bense

Location – North Beach, Western Australia

“Recognise the beauty that you are by immersing yourself in it”

First of all HAPPY NEW YEAR everyone and thanks for following along and being part of our tribe! We love you!

If you follow my instagram you’ll probably see a crazy amount of sunset imagery. Not only are sunsets beyond beautiful and so fun to take photos of, they provide me with the most ideal space and time to go within to my happy place. This is probably the most important reason I spend my days chasing sunsets. This particular one was simply breathtaking. The mood was so still with very little wind, with this incredibly iridescent turquoise water set against a candy coloured sky. There was lightning on the horizon and you could feel the tingling vibrations of a pending storm. Every cell in my body was alive. I felt like crying it was just so beautiful.

Most days you’ll find me spending quality time connecting with my family, immersed in the beauty of nature. It might be snorkelling in a turquoise lagoon, hiking beach cliffs, supping on a mountain lake, though more than often I’m simply watching the setting sun. There is nothing more enriching for me in this life than connection to myself, to my tribe, and to nature. We are one and the same. We spend so much of our time searching externally for comfort, to ease our pain and inner conflicts; trying to control the uncertainty of life whilst projecting our fears onto others. The more I observe and allow my feelings and thoughts to be, the more at ease I become. I find a sense of peace that brings more happiness into my life than any external pleasures and addictive behaviours possibly could. Putting myself in the presence of nature’s beauty provides me with an easier path to move deeper into this inner space. The place where I’m able to sit in the stillness and observe, and give my thoughts and feelings the acceptance they need. This is my meditative space where my inner state of peace bubbles into pure joy. This is my happy place. It’s when I’m connected to nature and realise I am nature. I feel as though I am the setting sun and the rising moon, and each wave that rolls in is like my precious breath that gives me life.

I hope you all have a happy place that brings you health, joy and connection. Wishing you all a wonderful, magic filled 2018!

With love and gratitude,

Helen xx

All text and images copyright © Helen Janneson Bense 2021

Island Style

September 22, 2017


PhotographyBobby Bense | Helen Janneson Bense

Model/stylingHelen Janneson Bense

LocationGrand Park Kodhipparu | Kanuhura – Maldives

Outfit Details 

Jewelry – Indie and Harper

Rings – Gold Rose cut MoonstoneGold Raw Opal | Gold Opal | Gold Raw Opal/Moon | Gold Raw Multi Opal | Gold Hammered Stackers |

Necklaces – Gold Half moon | Gold White Pebble

Prairie skirt | Lace Top (similar)

Basket | Raffia sandals

Gypset One Piece

Alena One Piece

Caletta Bikini Top + Bottoms

Hope Ruffle Bikini

Lucinda Dress

Iris Dress (similar)

Lace Dress (similar lace dresses)

Let our light and truth be seen, let us celebrate our differences, and recognise we are all one. One heartbeat. One tribe. One Love.

Reflecting on the trip of a lifetime to the magical islands known as the Maldives. It’s total bucket list stuff and I’ll be sharing so much more of this journey with you in the coming weeks right here on the blog. For now here are some of my favourite island styles and golden sparkling jewels from the one and only Indie and Harper. Jewels for the gypset at heart, always seeking, exploring, adventuring and celebrating life and the beauty that is all around us. Let’s open our eyes and our hearts, and feel the joy and peace that is our birthright, as we step into this magical space. This space where it’s the simple view of a sunset, the warm ocean breeze, the sound of birds singing or our barefeet against the sand, that so effortlessly take us there.

With love and gratitude,

Helen xx

All text and images copyright © Helen Janneson Bense 2020

Sunset Dancer

December 7, 2016

PhotographyBobby Bense

Model/StylingHelen Janneson Bense

Location – Perth, WA

Outfit Details

Rings – Dainty Mandala Flame | Embrace | Cosmic | Beaded Setting | Embracing | Dainty Spheroids Opal | Jewelled Maharaja

Necklace – Mandala Love

Bracelets/Cuffs – Embrace | Mandala Love  | Mandala Love Bracelet

Singlet Top | Blouse | Shorts | Hat

“Feel by the Moon, Live by the Sun, Dance like a star” – Midsummer Star

This sunset was not like all the others. I was captivated by the iridescence and shimmering light bouncing off the sand and the sea, awakened by the vital force of the ripening moon, calmed by the gentle rhythm of the waves. It was absolutely magical!

These are those ‘me’ moments I cherish so much…when everything becomes so still, time slows down, and you can feel the space between breaths, where peace lingers, always inviting and welcoming you in. This is my meditative space, where I go when I visit the beach and immerse myself in nature. Sometimes I go deep to the space where creativity is born. Like a fire I am filled with an energy that builds as I create, fuelling my imagination and vision.

This time of year definitely calls for more meditation time. Time to nurture myself and take every opportunity to slow down, even if it’s only for a few minutes. I am so much clearer when I have rested and found a pace of breathing in and breathing out in my day. And so much more productive. I hope you all navigate this crazy season of fun and festivities with lots of self love and nurturing.

So much love and gratitude,

Helen xx

All text and images copyright © Helen Janneson Bense 2020

The Edge

October 28, 2016

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PhotographyBobby Bense

Model/Creative DirectionHelen Janneson Bense

LocationThe Edge View Villa – Bali, Indonesia

Outfit Details

Elke Romper | Frida Crop + Anya Wrap Skirt | Samsara Kimono Maxi – Minx + Pearl

Jewellery – Dahlia necklace | Dainty Drop Necklace |  Gold Rings | Goddess Lariat | Farrah Bodychain | Swarovski choker

Hats – Navy | Delano | Smith

As the sun rose I perched myself upon the precipice, as close to the edge as I could be. The ocean breeze gently awakening me from my dreamy state, my mind quiet, my body still, a creative spark was lit, energy flowed freely through my body and a stream of endless possibilities came into view. What a magnificent and magical way to start any day!

Every time I visit Bali it brings me so many gifts. I can’t express my gratitude for this healing island paradise that is just a hop, skip and shortest plane ride ever from my home base in Perth. This adventure took us to the beautiful Edge Resort. Our stay was nothing short of spectacular. I’m not sure I can find the words to describe how wonderful this resort was. The photos speak for them self, and for all those who were following along on insta stories you would have caught many glimpses of the beauty here at The Edge.

Every single detail was taken care of, with above and beyond hospitality. The food was delicious, the space was sublime and what a view!

Enjoying some much needed sunshine and holiday time with the family, I pranced around in my Minx + Pearl outfits, perfect for that villa life vibe we were feeling.

I’m beyond excited about visiting this very special space once again, and I can’t recommend it highly enough for anyone heading to Bali. And if you are considering a destination wedding, then definitely start and end your search right here.

With love and gratitude,

Helen xx

All text and images copyright © Helen Janneson Bense 2020

Celebrating 40

October 10, 2016

PhotographyBobby Bense

Birthday Girl – Helen Janneson Bense

LocationSunsets Room, Cottesloe Beach Hotel

StylingPretty Willow

Styling Assistant – Novi – Sjahrir-Bradbury

FlowersA Little Bohemia

LightingMicktric Events

VideographyIndiana Read

CakeLottie and Belle

Chalkboard Signage  – Look Who’s Chalkin’

Outfit Details 

Lost Love Dress

Goddess Lariat | Swarovski choker | Roxy choker | Farrah Bodychain

Flower crown

Shoes (similar)

Rings – Torchlight | Anna Beck | Samantha Wills

Hair – The Nest Hair Boutique | Jadore Extensions

Tan – Perth Mobile Spray Tans

Nails – Sienna Byron Bay (Winter)

What a magical fairytale my birthday was this year. I truly felt like a boho princess dressed in white flowing lace, dripping in golden jewels, and adorned in the most beautiful flower crown sprinkled in glitter. It was hard to believe I was turning 40 as I have never felt younger and more alive.

We were totally blessed with the amazing talents of the Pretty Willow team, who created and styled the most beautiful and inspired space. Tapping into everything I love, candles lined the entrance leading into a magical lounge reminiscent of a Moroccan Oasis. We couldn’t have been more cosy with all those beautiful creamy whites and blush tones, and the stunning scents of A little Bohemia’s sparkling florals wafting in the air. It was such a dreamy, love filled space for us all to connect and enjoy, created for the true bohemian at heart.

Our guests started the night off feasting on platters of yumminess, fun cocktails with pretty sprinkles, whilst snapping polaroids in our own bohemian inspired photo booth. Pretty Willow set up the cutest white peacock chair adorned in giant Proteas and lush greenery from A Little Bohemia. There was even a little space for our guests to peg their polaroids on so we could capture all those precious moments. Meanwhile the dance floor was heating up with african drummers setting the mood, bringing us all together in dance and laughter.

The night was filled with all my dearest friends, new and old, heart felt speeches that touched us all, and some hula hooping fun for old times sake. We feasted, we bonded, we shared, we danced, we cried tears of joy and we laughed until our bellies were stitching. We all felt the high vibrations of love swirling through the room on this very special night.

You only turn 40 once and we certainly celebrated to the nth degree with one hell of a party. I’m so grateful to all involved for bringing together the most amazing birthday ever. Special thanks go to Pretty Willow, A Little Bohemia, Micktric Lighting, Lottie and Belle Cakes, Look Who’s Chalkin’ and Indi Film.

There are not enough thanks in the world for my amazing husband, Bobby, who organised this wonderful night for me. My heart is so full of love and gratitude for this incredible man. Your unwavering commitment and unconditional love has me forever by your side and grateful for every moment I have with you.

And lastly, here’s a few of my thoughts on how it feels to be 40…..and I must say so far it’s F**KIN AMAZING! Each decade I discover more happiness and peace within myself. I’ve never felt more confident in my own skin, which of course brings about a more relaxed movement and flow through life. I’m fully embracing what is and where I’m at, super excited for what lies ahead. Here’s to the next 40 and living life to the fullest!

With love and gratitude,

Helen xx

All text and images copyright © Helen Janneson Bense 2020

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