Throwing it back with this blog post to a simpler pre-covid time, reminiscing about this wedding scene of my dreams. This was a passion project of mine, born from a creative vision I had one afternoon. A spark was lit and I knew I had to follow this impulse. This shoot ended up being such a leap of faith as we juggled bad weather and travel schedules to make it happen. At the last opportunity we dove heart first even amidst a storm and 90% chance of rain forecast for the day. It was a miracle that it only rained once, thankfully only between outfit changes.
We were so blessed with beautiful sunshine, beautiful light and a magical sunset. As soon as we packed up the rain came once more.
It was such a joy working with the ultra talented Pretty Willow and Lush Floral design who created a scene more extraordinary that I could have imagined. If you’re looking for some extra talented, ultra committed Perth creatives for your wedding, then look no further.
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Happy Mother’s Day to all you amazing mamas. You are always enough. I see you, I hear you, and I send you all my love.
This Mother’s Day I’ll be cherishing my family, my children, and myself. One of the greatest lessons I’ve learnt as a mother is to ensure my love cup is full. Overflowing if possible. This means different things for everyone. For me, it means following my passions and balancing this with family time. It means meditating every day and healing trauma. It means eating healthy, thinking mindfully, and spreading love to all those around me. Including myself. It’s moving at my own pace, spending time in nature. It’s connecting with the ocean, the trees, the animals, walking barefoot in the sand, and feeling the elements upon me every single day.
It’s saying “I love you” in the mirror and being kind to myself when I’m judging my thoughts and actions harshly. It’s carving out time to follow my joy, while I take care of nourishing my home and family. It’s an innate knowing that I am worth it all, worthy of being seen and heard for who I am. It’s showing compassion to myself in times of struggle. Giving my wounded inner child the tender love she needs. Walking a path of courage, brave to share my sensitive and vulnerable soul with the world, knowing it can break my heart. And allowing my heart to be broken, so I can feel all of the love pour in as well. This is my greatest strength, that builds the ultimate resilience in me. It is my safe place where I belong to myself. It’s where I heal. It’s where I know without a doubt I am enough.
Let this Mother’s Day be a reminder for self care, and to begin the journey discovering what that may look like for you. We all have different needs, and taking the time to find them is part of the self love healing journey. Tell me, what sets your soul on fire?
Everything about this trip was unexpected. It took us to breathtaking, wild places we never imagined.
We went to Albany with very low expectations, having only briefly visited once before on a somewhat dreary day. When I started looking for holiday spots everything was pretty much booked out. I didn’t realise at the time that I was actually booking us into the most incredible stay ever!
We arrived to this stunning bush property, 650 acres of land and coastline to explore before us, an actual private retreat. There was a private beach, private lagoon, private lake! It was pure paradise with so much space, wildlife and wilderness to explore.
There are 3 accommodation options starting with a budget friendly, eco friendly cottage overlooking the lake and the ocean. It boasts spectacular sunset views, daily kangaroo visits, and if you look up you might even spot a sea eagle. It accommodates 4 people and has everything you need for a sustainable, comfortable, self contained stay.
This lodge is pure luxury. It has space to accommodate multiple families, 10 people in total, and has 360 degree panoramic lake and ocean views. It’s the ideal place to stay with family friends. And that bath view is spectacular!
The last option is Maitraya Homestead, built on the cliffside overlooking the ocean and your very own private beach directly in front. It can accomodate up to 16 people and is ideal for weddings, reunions, birthdays, retreats and special occasions. The homestead is full of character and history, complete with it’s own atrium and indoor swimming pool. The fabulous Lady Gaga also stayed here and they have a music room in honour of her.
Our days were very full exploring the grounds of Maitraya, stand up paddle boarding and kayaking daily on the lake, swimming in the private lagoon, and wandering the majestic coast line. A trip to Albany wouldn’t be complete without witnessing the natural marvel that is The Gap. An absolutely astonishing spot where you can experience the true power of nature. The 25m granite rock, once connected to Antartica, formed around 1300-1600 million years ago. The viewing deck is not for the faint hearted. It definitely made me squeamish at times.
What I loved most about our location was the vicinity to Little Beach, in Two Peoples Bay Reserve. You’ll need to pay a small fee to enter, but it’s worth it. Pack for the whole day, you won’t want to leave. It’s tempting to spend your day at the main beach, but beyond the beach, is an even more amazing beach that is a little more private, a little less wavy, perfect for swimming and rock jumping. Around another bend was a whole lot of rock pools with a big turquoise lagoon. We were completely surprised by this beauty, and that it wasn’t overcrowded. It’s always worth taking those extra steps to see what’s around the next corner.
I highly recommend a visit to the Great Southern. We only saw a handful of spots in this region, but we explored and enjoyed them thoroughly, knowing we will revisit and discover something new next time.
With love and gratitude, Helen xx
Copyright text and images Helen Janneson Bense 2021
It’s been over a month since our family trip to Smiths Beach resort and wow how things have changed. In such uncertain times, I’ve found peace in knowing what is most important to me and being forever grateful for that. I’ve been focused on my day to day, being present with my family, while looking forward with a positive mindset, remembering there is always a rainbow after the storm.
Even though it was awhile ago now I wanted to share a little about our wonderful and much needed stay at the magnificent Smiths Beach resort. It’s safe to say we have picked favourites when it comes to traveling in the Margaret river region. Smiths stands out for location and luxury. It’s centrally located for the the surfer and the mermaid, the foodie and the wine connoisseur, the adventurer and those seeking retreat. The resort is just a stones throw from the most spectacular turquoise beach that carries it’s own special magic.
Located in Yallingup, Smiths is our family’s favourite place to stay. This was our fourth visit in just a few years and I can’t imagine it would be our last. Under a 3 hour drive from Perth, it’s the ideal getaway. It’s secluded, yet so close to all the wineries, breweries, restaurants and local art; you can pick and choose your culinary and artisan experiences. Or spend your day surfing, snorkelling or supping in these pristine waters. And end it with a sunset picnic on the beach and watch the sky turn all shades of the rainbow.
This trip in particular was so needed for our family. We started this year with tragedy as we watched helplessly as my parents home town was ravaged by bushfire and my parents lives were at risk. It was weeks of stress and worry that we didn’t even realise was taking a toll on our health. Soon after our daughter, Jade, became very ill and it’s been months of no sleep, doctor and hospital visits, and heart ache. She’s thankfully on the mend now but her road to recovery will take some time and she is still very vulnerable, particularly her lungs. Now as Covid-19 spreads through our world it’s more important than ever for us to focus on family, health and home. These changing and uncertain times have everyone on edge and the loss of lives and livelihoods around the world has been heartbreaking.
One thing I’ve realised is there is no right way for any of us to be feeling right now. We are experiencing a collective trauma. And it’s HUGE! It’s ok not to feel ok. You are allowed to feel sad, anxious, scared, depressed and you’re allowed to feel positive and be productive and motivated. Whatever your way of managing this situation is, it’s ok. We are not alone. We are all in this together. And everyones struggles matter and deserve empathy. Please reach out and ask for help if you are struggling.
Emotionally I’ve had to draw upon many tools to manage my anxiety. One of the most important steps has been identifying and embracing my emotions as they arise. I’m giving myself time and compassion to feel. I’m being easy on myself, observing and letting go of my inner judgements. I’ve witnessed my own past personal traumas surrounding “feeling unsafe” triggered once more. I’ve been practising mindfulness each day to stay in the present. I’m easing my mind accepting ‘what is’ rather than entering into a lot of ‘what if’ scenarios that generate more anxiety and fear. I’m finding gratitude for all that I have, rather than what I don’t.
Right now we can show our gratitude for those risking their lives to save ours by staying home, socially distancing and practicing proper hygiene. I feel incredibly blessed to have a safe home, to be in ISO with my family, to have my health, nutritious food, and to have found solace in creating art and music. We have health care warriors risking their lives every single day so we can be safe. There are homeless people, those who have lost everything, their livelihood, their purpose, their loved ones. Those who suffer violence in their home and have no safe space. This is a serious tragedy. One we are all a part of. Our main collective task right now is to STAY HOME and it’s ok if that is all we can do. Many will struggle deeply with the loss of life our world is experiencing. Not everyone will be able to turn their stay at home experience into a positive or productive one. Be easy, be kind, and be loving to your self during this time. Let go of the inner judgements. If all you can do is stay home, please know that is enough. If you can, try and focus on a few simple joys each day. Some ideas might be implementing a daily self care routine, playing dress ups and board games, music and dancing, painting and cooking, taking a neighbourhood nature walk (if allowed) and listening to bird song, looking at the clouds form shapes and the twinkling, starry night sky. Our family started a new tradition of picnics on the lawn where we say 3 things we are grateful for each day, which inevitably opened the discussion for more gratitude and those 3 things quickly turned into 20.
In the meantime let’s also remember the small businesses that are struggling, and try and support them where we can. Order from small businesses online and order produce from your local green grocer. Many are doing deliveries during this time and need our support. And when this has passed let’s book that trip and visit all the places we’ve dreamt of during ISO. I know Smiths beach will always be top of our list along with visiting my parents. Where in the world are you dreaming of when this is over?
For now take great CARE, stay WELL, and so much LOVE,
It was a journey into the unknown. Into the wild, raw and beautiful South Australian wilderness. We literally had no idea of what was in store. That we would be feasting on some of the freshest locally grown produce crafted by culinary experts. That we would be so deeply immersed in nature, connecting with the land and wildlife. That the coastal views and multitude of turquoise rock pools would completely take our breath away. And that all of this would be ours to enjoy with barely another soul in sight.
Our journey to Eyre Peninsula began in Adelaide. From here it’s a short under 1 hour flight to Port Lincoln. A great place for food and some local shopping, situated right on the beautiful Boston Bay. We stayed at the Tanonga Eco Lodge, 20 minutes from Port Lincoln. It’s a sustainably built lodge that sits high upon the ridge overlooking the ocean. I loved waking up here to the sound of birds and the golden glow of the sunrise each morning. Also the perfect spot to end a long day of exploring as the sunset sky creates a 360 degree panorama for you to feast upon each night. It had all the luxuries one could want, in a modern light filled space, that won’t cost the earth. Just some of the inspired sustainable design elements include an in ground slab for thermal mass, double glazing with attention to window orientation and size, a stand alone power supply primarily from solar energy, rainwater, organic worm treatment for all waste water, along with locally sourced produce. Tanonga was such a great base of comfort, luxury and some the best sleep I’ve had in awhile.
Day 1 – On our day of arrival we headed to Tumby bay for lunch at L’Anse Tumby cafe, a super cute French inspired cafe and worth a visit. We explored all the street art, including the incredible Silo art you’ll find just as you turn off to Tumby Bay. We settled in at Tangonga and then off for more incredible plant based cuisine. We found everyone so accommodating about our food preferences and it was super easy to travel through this region. Dinner was on the waters edge in Port Lincoln at Del Giorno’s and it was so delicious with such wonderful, welcoming service.
Day 2 – Swimming with Sea Lions with Adventure bay Charters. Hands down the best thing I’ve ever done in my entire life. I can’t recommend this enough. From the moment you arrive to the beautiful turquoise cove you can see these adorable sea puppies swimming excitedly towards the boat to greet you and play. They are such social creatures and absolutely loved swimming with us. I’ve never felt such a deep connection like this. And they are so cute! On the boat trip back to Port Lincoln we stopped offshore at Memory Cove to take in the pure pristine wilderness. We learnt about how endangered these beautiful beings are and that we must be aware of our part to play in their decline. If you choose to eat seafood, please ensure it is sustainably caught. Fishing nets are the biggest contributor to plastic pollution in the ocean and cause countless deaths of marine life each year, including dolphins, whales and turtles too.
After our adventure packed morning we enjoyed a delicious plant based lunch at Rogue and Rascal and then decided to take the wild and long 4WD journey down to Memory Cove Wilderness Protection Area in Lincoln National Park. This incredible blue lagoon is about a 4 hour 4WD round trip from Port Lincoln. You’ll need to a key from the Visitor Centre to enter as they only allow 15 vehicles in per day. You’ll need to pack all your essentials too – water, sunscreen, food, first aid etc. as there are no facilities once you’re there. Just pure wilderness. You’ll see so many emus and kangaroos on your drive in. And many rare species that find a safe refuge here including Rosenberg’s goanna, echidnas, western whipbird, malleefowl and hooded plover. And if you’re lucky you’ll see the endangered white bellied sea eagle, which is the second largest bird of prey in Australia. We were able to spot one from our earlier boat trip with Adventure Bay Charters. Just look for the white belly.
Day 3 – We had a little sleep in after our mammoth first day and headed to explore Greenly beach. We had a lot organised for the day, but we honestly got so caught up exploring this one stretch of coastline which is just pure magic! We found a beautiful turquoise rock pool filled with starfish and decided to enjoy lunch here and soak up some sunshine. It was great to adopt a slower pace today and really breathe in the beauty of our surrounds. If you would like exact map details to help you locate this rockpool pictured in this post, please send me an email or comment on this post.
We ended the day with a wonderful dinner at Sarin’s at the Port Lincoln Hotel. They have the most amazing set up and sunset view with twinkling lights and all the ambience you could envision. They created a bespoke plant based menu for us and it was one of the best dishes I’ve had in a long time. I was completely overstuffed by the end because it was just so good I couldn’t stop myself from eating more. I highly recommend this spot for dinner while you’re traveling through this region.
Day 4 – We started our day with an incredible sunrise at Tanonga and our staple avo on toast and a cup of tea. A beautiful day of exploring lay ahead and we were all a buzz with excitement. First up we ventured out with eco-accredited tour Xplore Eyre to Coffin Bay national park. Our first stop was Almonta beach, stopping along the way to say hello to the many emus and kangaroos that you will see in this region. Again we were so shocked to have this entire beach to ourselves. There were breathtaking cliffs and pure white sand beach for as far as the eye can see. And we were lucky enough to be greeted by a pod of dolphins swimming in these beautiful turquoise waters.
Next up we headed to Mikkira Station, home to a wild koala colony. Never have I ever seen koalas in the wild like this. I must have seen a koala in almost every tree. It was cuteness overload. We checked out the historical Mikkira homestead, set up a little picnic and enjoyed some healthy fresh treats amongst the gum trees and koalas. This protected haven is private property, so you will require a permit from the visitor centre to visit, or you can book a private tour via Xplore Eyre.
To end this incredible day we went to Line and Label for dinner. We had no idea what we were in for. And what a treat! And what a way to end our time on the Eyre peninsula. It’s a stunning venue built amongst the Peter Tinkle vineyards. You’re surrounded by organic gardens filled with vital foods used in all their dishes. I don’t think I’ve ever been welcomed so beautifully to any restaurant like this before. I felt like family, like I was at home, in this immaculately designed restaurant. All the design details reflect consideration, to ensure a welcoming, comfortable experience. And the food, well I can’t say enough great things about the food. They created an incredible plant based menu for us. 5 courses of pure deliciousness. I’ve never felt so spoilt in my life! Line and Label is more than a culinary experience. It’s a place to enjoy an entire afternoon or evening amongst the vineyards, watch the sunset, listen to music, enjoy the delightful ambience and decor, and explore the gardens. It’s an absolute must visit for the Eyre Peninsula.
Day 5 – Time to say goodbye to our wilderness and head back to Adelaide. Honestly there is still so much more to do here. Check out Talia caves, Whaler’s way and many more rock pool locations along this magnificent coast. We decided to save this for our next trip ;)
Straight off the plane we headed to the historical beachfront Seawall Apartments in Glenelg. Probably one of my favourites places to stay in Adelaide due to the close proximity to the beach, main shopping, beach club and cafes. We stayed in the gorgeous Beach house, which has maintained it’s beautiful historic charm in the design details, with modern, fresh beach themed decor. We absolutely loved this spot and would definitely book this for future family holidays to Adelaide.
First stop was Moseley Beach Club for some family fun in the sun and lunch. This is the most unique beach club located right on the sand by the jetty, just metres from the water. It’s super laid back with daybeds and beanbags and the perfect spot to enjoy a cocktail. We had an awesome, super fresh, plant based meal here of tofu, rice and veg, salad and sweet potato fries. Perfect seaside food :) From here you can ride the giant ferris wheel, walk down the Glenelg jetty, the kids can enjoy the massive play space, and you can shop your heart out along Jetty road.
After enjoying a magical sunset right in front of our beach house at Seawall we ventured into town for a unique dining experience at Parwana. A bustling local spot of home cooked style Afghan food. We enjoyed some dhal and chickpea curry and some of their homemade soda. We were thoroughly stuffed and ready for a good nights sleep at beautiful Seawall. Though with all the fun and action of Glenelg we decided on a night time walk to watch some live music at the jetty. You are guaranteed there is always so much going on here.
Day 6 – Starting the day fresh with acai bowls at Bomdia. This is our second time to Adelaide and we love this cute spot. It’s just off Jetty road, walking distance from Seawall. Next stop Henley beach for a lazy beach day with the family, throwing the football, swimming and long beach walks.
We ended this beautiful day with a huge spread at Secrets by the Sea. Traditionally a seafood restaurant they created a plant based feast for us all. Everything was so beautifully presented with a fabulous sunset view from this stunning historic building.
It’s safe to say I left my heart in South Australia. What a trip! I highly recommend it. If you have more time I could suggest a million more things to do! Honestly there is so much! But hopefully this is a good start to help you plan your own adventure.
This Christmas my greatest wish was to be with my whole family. It’s pretty much my wish every year. So since we all couldn’t be together, I decided to bring my family to me…well sort of ;)
I’m a big fan of DIY projects so this year I created a little Christmas tree and added my favourite instax moments of all my family. It’s a daily reminder that no matter how far apart we are, we are always connected. It’s been making me smile every day this week, so I’m definitely going to keep this tradition going for the years we can’t all be together.
I also got a little creative with gift tags this year too. I used the Instax Mini Link and printed some of my favourite memories to stick onto each gift. It’s a little keepsake and a gift in itself. It feels so personal and a heartwarming reminder to each of my beloved family members how much they mean to me.
This year we are focused on sharing quality moments together. We have some small gifts from the heart for our family, but our main focus and gift really is time. Nothing can replace time and connection. We’ll be heading off soon to my parents family home in rural Victoria for some slowing down and relaxation. We’ll be switching off from wifi, and connecting in with one another. Even though the whole clan won’t be with us, they’ll all be in our hearts.
What are your holiday plans this year? And what do you love most about the holiday season?
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