Unique YOU

October 9, 2014

“Knowing yourself as the awareness behind the voice is freedom” – Eckhart Tolle

An invigorating and super charged afternoon beach walk carrying the possibility of an impending storm (both outside and within) beautifully transformed into a a very clear and still moment of insight. Amidst the ocean winds and cool air I fell into a place of quiet sanctuary. I experienced a deepening of self, of love, an expansion of my heart. I felt the interconnectedness of all. I can’t explain why, only that when I am still amidst the ever changing elements I am transformed by the moment. Each adventure to the beach brings it’s own unique experience and I continue to give thanks to the ocean for it’s healing gifts.

My insight – There is nothing more beautiful to me than when we fully embrace who we are. To embrace, LOVE, celebrate and share our unique, quirky ways, our ups and downs, our strengths and vulnerabilities is not only inspiring but a gift to all. To love and accept all sides, all aspects, both yin and yang, that make us who we are. I am sometimes happy and sad, loving and fearful, courageous and scared…there is no shame in being human and feeling all these emotions. Embrace it all with love. This is what it is to be human. These emotions are rooted in the mind, in the thoughts, a place that is both who we are and not who we are. Here we own the key to our emotional freedom and to choose the life we want to live. We are all different, unique and amazing and at our core we are essentially the same. We are one. We are beautiful. We are all enough.

Make sure you check out Da-sh & Dol…an awesome spot I found for the girl looking for something a little different, a little unique, just like her.

Adorn yourself in all that reflects you, your soul style, your essence…adorn yourself in what you love! And above all – LOVE who you are, and feel the shift in your life as that love resonance draws all that is LOVE into your life.

With deep love and gratitude,

Helen xx

Photography – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Sorrento beach, Western Australia

Outfit Details

Cuff, Necklace, Anklets + Clutch – Da-sh & Dol

Mandala Rings – The Fifth Element Life – USE DISCOUNT CODE ‘GYPSYLOVINLIGHT’ at checkout

Midi rings – Embella | Sunahara

Solitude

October 4, 2014

“The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne

As much as I love to be around people and their inspiring energies, I also deeply yearn for solitude….And perhaps it’s in part my Finnish heritage, though I think it’s more than that….it’s that time I get to refuel, to simply be and go deeper within, to reflect and create and imagine from a place of complete stillness.

These photos were taken on a quiet still morning in Bali at the magical Kubu beach at Ayana Resort. There wasn’t a soul in sight as I walked along the beach allowing my connection to the earth to centre and rejuvenate my being. I feel so thankful to know myself, to understand with love and compassion the needs I have, and to take action to care for them. Every single act of self love builds my energy stores and sets my vibration soaring to a place where only complete wellness can exist. For those suffering from illness of any sort, I urge you to step out in nature, somewhere peaceful, somewhere still, where it’s just you and the elements. Allow this space and experience to refuel your being and bring healing to every cell in your body.

With love and gratitude,

Helen xx

Photography – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Kubu Beach, Ayana Resort, Bali

Outfit Details

Skirt + Top + Necklace + Handpiece + Hat – Free People

Bag – Lokoa

Rings + Cuff – Embella

Fraser Baye

September 19, 2014

Concho bracelet + Bandit bracelet | Rings – Embella + Sun Wrap Ring

Dress | Chyrosprase Necklace + Ring | Hat | Turquoise necklace + cuff

Dress | Chyrosprase Necklace + Ring | Cuffs | Hilltribe rings | Turquoise ring

Dress | Lokoa Bag | Cuff | Hilltribe ring | Turquoise ring

Sunglasses | Crochet top | Crochet bottoms | Anklet | Hat (similar)

Who’s planning a Bali getaway soon!! I’m already dreaming of another ;) haha! I’ve been to Bali quite a number of times now since it’s only a 3 + a bit hour flight from Perth, and we are always trying to find that perfect space and location that really resonates with our aesthetic and laid back holiday style. We were lucky enough to stay at the beautiful Fraser Baye villas on this recent trip of ours and it was just divine. A fabulous luxe villa layout with privacy and all the essentials that you could possibly need to help you bliss out by the pool in the sunshine. Need a coconut drink, cocktail, some delicious authentic Indonesian food, banana pancakes, a babysitter, a driver or any information at all, you’ll have the most attentive staff on hand at Chloe’s kitchen pod to cater to your every whim. Feel like an incredible massage by the ocean at an amazing price point, then stroll on down to Micks place. Want to add to your rejuvenating holiday experience and get in a yoga sesh, eat some delicious organic food, and drink the best smoothies and juices ever, then less than a minute walk is the lovely Cashew tree. We even stepped out for lush cocktails at El Kabron beach club and had some incredible tapas as we watched the sun setting over the Indian ocean. Everything we needed was within walking distance, which meant no need to drive anywhere, and this in itself was just so wonderfully relaxing for us :)

The villa itself boasts an incredible luxe teak 4 poster king size bed overlooking the infinity pool and gardens. Though the outdoor stone bathroom is probably the most incredible part of this place. You have to see it for yourself to really take in all of it’s beauty.

Overall the laid back pace of Bingin, and being a short walk to the magical Indian ocean, sealed the deal as our favourite little nook on this magical island paradise. Bobby was so happy to be within walking distance of some of the best surf breaks in Bali. It was really more than just a beautiful place to stay for us….it brought with it a communal, local vibe that we had not experienced in Bali before.

Here are some of our pics from our amazing stay at Fraser Baye and the local places/beaches we visited while we were there. I miss you already Bali!

To BOOK Fraser Baye for your next Bali holiday check out Bali Retreats HERE. They will take care of everything you need for your holiday and provide you with so much amazing information about Bali, like where and where not to eat, hot spots, restaurants (like CUCA!! culinary amazingness you must try), the best beach spots, and so much more.

FOLLOW Fraser Baye and Bali Retreats on Instagram

Photography – Bobby Bense, Helen Janneson Bense

Model/Styling – Helen Janneson Bense

Location – Fraser Baye, Bali

With love and gratitude,

Helen xx

Thalassotherapy

September 11, 2014

Nothing beats getting off the plane and landing in warm sunny paradise to a relaxing spa day. Having travelled so much in my life and especially after having children, I plan the little details of my travel a lot more these days. I always leave a lot of space for spontaneity, though I’m so grateful to myself for the little plans I make well ahead of time….like this. Stepping off the plane and into the renowned Ayana aquatonic spa was the perfect post flight remedy. And a great way to really fast track yourself into an instant holiday vibe. I highly recommend it to those coming off long flights to Bali and really needing something to help kick the jet lag.

The water in the aquatonic pool is fed by the Indian ocean seawater, bringing with it all the healing properties of the ocean. Thalassotherapy actually means ‘Sea Healing.’ The warmth of the water and the hydro massage stations and jet streams, provide so many therapeutic benefits by boosting circulation and lymphatic drainage. I suggest lots of water afterwards to maintain good hydration, and give yourself the best cleansing start to your holiday…. and definitely head straight to your room for the most blissful sleep of your life!

Here are some pictures we took of our time in this incredible spa, our arrival to Ayana Resort and our amazing cliff front villa. The rest of the time we simply melted into a heavenly meditative state of bliss, rejuvenating our bodies and souls.

Enjoy!

Lots of love and gratitude,

Helen xx

Photography – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Aquatonic spa, Ayana Resort, Bali

Outfit Details

Kimono – Myee Carlyle

Rings – Anna Beck | Kami Lerner | Amarilo | Bing Bang X UO

Bracelets

Hat (similar)

Resonance of Love

September 8, 2014

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.” Steve Maraboli

“Imperfections are not inadequacies; they are reminders that we’re all in this together.” Brene Brown

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson

“The more of me I be, the clearer I can see” Rachel Archelaus

Absolutely love these quotes from these divine intuitives. When I really need it most I draw upon daily inspiration by reading quotes from the above and my favourites like Rumi, Thich Nhat Hanh and Eckhart Tolle, and watching youtube videos and TED talks that inspire me and remind me of who I am. They bring me back to my heart space and that high resonance of love. This is where I want to be, and where I’m truly me.

Here are some of my all time favourite videos that bring me clarity and insight when I need it most and always make me feel wonderful –

Brene Brown The power of vulnerablity

Byron Katie The war with what is

Jill Bolte Taylor Stroke of Light

I hope this little inspiration post and sharing of my some of my favourites resonates with some of you and brings peace and love to your days.

With love and gratitude,

Helen xx

Photography – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Sorrento beach, Western Australia

Outfit Details

Soraya Maxi – Amilita

Large Quartz Crystal ring – Kokopilli

Necklaces – Lola Pepper boutique | Chinta cafe | Myee Carlyle

Rings – Free People | Aloha Gaia | Ernest & Joe | Ichu Jewellery

Bracelets – Embella Jewellery

Hat

Anklets

Abundant Sun

August 30, 2014

I’m slightly obsessed with the sun and I feel as though I really need to soak it up like it’s water, essential in super huge doses for my well being. It’s an instinct for me to follow the sun and be outdoors whenever it’s shining it’s beautiful bright light. During the winter I simply can’t get enough. Lucky I live in the sunny state of Perth, where the sun greets us so often. I’m so energised by it’s healing rays. When I’m at the beach basking in it’s glory, it’s as though time stands still, and there is an abundant source of warmth, light and energy refuelling my body and soul.

It’s only one more day now and I’ll be visiting the beautiful Bali for some serious replenishment and sunshine. I’m beyond excited and grateful for this well timed, much needed trip into bliss. Stay tuned and keep your eyes peeled on my Insta for some very cool Bali posts coming over the next couple of weeks.

Lots of love and gratitude,

Helen xx

Photographer – Bobby Bense

Model/Styling – Helen Janneson Bense

Location – Sorrento Beach, Western Australia

Outfit Details

Abundant sun necklace + Desert Light Kimono – Myee Carlyle

Spell bralette – Lexi & Roy

Turquoise bracelet – Embella

Turquoise cuff – Eastern Soul

Rings – Lush Jewelry | Embella | Sunahara | The fifth element life mandala ring (Connection) USE discount code GYPSYLOVINLIGHT at checkout

Shorts (similar)

Hat

Helen Janneson Bense

Unique YOU

October 9, 2014

Solitude

October 4, 2014

Fraser Baye

September 19, 2014

Thalassotherapy

September 11, 2014

Resonance of Love

September 8, 2014

Abundant Sun

August 30, 2014

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Helen Janneson Bense

Unique YOU

October 9, 2014

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Solitude

October 4, 2014

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Fraser Baye

September 19, 2014

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Thalassotherapy

September 11, 2014

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Resonance of Love

September 8, 2014

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Abundant Sun

August 30, 2014

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