western australia

Ningaloo

August 5, 2020

Photography – Bobby Bense

Editing – Helen Janneson Bense

Where to stay – we found this perfect Airbnb called Surfside Getaway. It was a good halfway stop from Perth to Coral Bay to break up the long drive. A comfortable and immaculately clean stay on the beach with incredible sunset views. We’ll be checking out Ningaloo Bay Villas on our next trip.

Location – Ningaloo Reef | Kalbarri | Hutt Lagoon – Western Australia

Please support – Protect Ningaloo

Outfit details – Spell Portobello Road Dress | Swim (similar)

Firstly today as I share this post, my heart is heavy for my fellow Victorians. For my family. For my friends. For the community. They have already been through so much with the bushfires and this second wave of Covid is just heartbreaking. I’m with you guys every day sending love. I know this will pass and how strong you all are.

It’s difficult to share the beauty and freedom we have here in WA, while all of this is happening here in our country, and around the world. Life does feel somewhat normal for us in our WA bubble, yet we know this could change in an instant. We’re not taking anything for granted and making the most of our freedom to explore nature and connect with one another. I’ve come to realise that Covid won’t be over for anyone until it’s over for everyone. We’re all in this together. And right now we need to stay well together and support one another.

I also think we all need a little hope right now, to see that it will get better and we will all get back to exploring the beauty of this world once again. Or simply being able to hug our loved ones again or get back to work to make a living and support our families. It is times like these I’ve never been more aware of my privilege in life. I know many are struggling to keep their business afloat, find enough food, a warm bed, or a safe space. If you are in a position to help, please find ways to share the love and help support others that are suffering right now. If you’re not doing ok, please reach out for help.

It was about a month ago now we decided to escape the cold and head north on a 13 hour road trip to our favourite snorkelling spot in Australia. It had been zero Covid cases for awhile here and the intrastate borders had just opened up. It was the first real venture out from our local bubble. We stayed walking distance to the ocean in Coral bay, where you can snorkel right from the beach. Ningaloo is a world heritage listed site and has the largest fringing reef in the world and an abundance of sea life; tropical fish, dolphins, turtles, rays, sharks, whales, dugongs, and the majestic whale sharks. We spent our days salty and sun drenched from sunrise to sunset in the water, stand up paddle boarding, kayaking and snorkelling. We brought along our own sup and kayak even though you can hire them by the hour from the beach. It allowed us to paddle anywhere anytime, and sunrise is the best time to go out.

To make this trip easier for me as a mum, I meticulously meal planned 10 days worth of incredible plant based cuisine. We brought a huge ice fridge with frozen meals and fresh produce. We ate likes kings and queens and it worked out so well I’ll definitely do that again. The kids were so happy playing in the ocean with us every day. It helps they are 14 and 11 and like doing the same things as us. We stayed at the Ningaloo Reef Resort and I’m not sure I would recommend this spot for everyone. Though it is perfectly located so close to the beach/reef, it is in dire need of refurbishment and our experience was very noisy. If you’re a light sleeper and need a lot of privacy it might not be the best option. Even our children couldn’t sleep well due to noisy neighbours. We’ve already booked Ningaloo again for next year and we’re going to try the Ningaloo bayside villas this time. Will keep you posted on how they are.

We learnt a lot about this beautiful place while we were there; how the Traditional Owners‘ cultural knowledge is crucial to maintaining the land. The Traditional Owners are the Yinigudura, the West Thalanyji People, who have lived sustainably on this land for over 30000 years. Evidence dating back 32000 years show their sophistication and specialised use of the resources of this coast. The Yinigudura name Ningaloo means ‘deep water’ or ‘promontory.’ When we holiday on this beautiful land we must respect, preserve and protect the natural environment and honour the history and culture of this sacred place.

Ningaloo is an untouched paradise that supports a lot of small businesses and sustainable tourism and we want to keep it that way. Protect Ningaloo work hard to stay on top of gas and oil companies and the government who have been trying to industrialise this area. This poses a huge risk to the entire Ningaloo area, the coral reefs, the marine life and to small businesses that rely on tourism and have already struggled due to Covid. Drilling anywhere around the reef would mean deafening underwater sounds to the marine life. The risk of an oil spill or rig blowout would damage this delicate ecosystem. Recently there has been has been yet another threat – Subsea 7 an international company wanting to build gas pipelines through the Exmouth Gulf, in a sanctuary area for dugongs, and where humpback whales nurse their calves. This is a vital area for nurseries and foraging grounds and why the World Heritage committee recommended Exmouth Gulf be included in the Ningaloo World Heritage area. There is a strong ecological link between the Ningaloo reef and the Gulf. To show your support and learn more please head HERE. A simple email to the WA government using the template form will take only a few minutes but will go a long way to help. Thank you as always for your support, caring for our environment, and protecting pristine places like this so we can enjoy them for future generations to come.

During our road trip we also stopped at a couple of places that I would definitely include on your adventure; Hutt Lagoon and Kalbarri. There are so many more spots too so check out my previous post ‘A Land Before Time‘ for a more in depth road trip journey of the Coral Coast. Hutt Lagoon is the pink lake you’ve probably seen all over instagram. The colours are always slightly different shades of pink each time we visit. The pink colour of the lake is caused by the presence of a beta carotene rich algae called Dunaliella salina. Close by to this beautiful pink lake is the town of Kalbarri. It is my favourite road trip stop because I always see whales here in July when we visit. The best viewing spot is the Natural Bridge. We watched 2 humpback calves splashing about for around 20 minutes so close to the cliffs. It was absolutely majestic! The entire coast is mesmerising with its red cliffs and turquoise water. Blue Holes is a great snorkelling spot and Murchison river gorge is ideal for hiking, kayaking and exploration. Nature’s window is a beautiful walk with incredible views.

After spending 10 days connecting with nature I realised the more time I spend in nature, the harder it is to return to city life. There is such a basic human need to get back to our natural state. Every cell in my body yearns for it. The healing gifts we receive when we spend time outdoors are immeasurable. The parts of me that need healing receive all the nourishment they need. In a time when our feelings of safety are more challenged than ever, when restrictions are in place to both protect us, yet also prevent us from experiencing nature, it is so crucial for self care and awareness. When you can and it’s safe to do so (masked up, social distancing depending on your location restrictions), take whatever small moments in nature you can get. Breathe it all in, know you are safe, and our world will heal. We will heal together when we care for one another and work together with compassion for all.

With love and gratitude, Helen x

Our Wild Winter Escape

August 13, 2019

Photography – Bobby Bense

Editing/Styling – Helen Janneson Bense

Outfit Details

Clothing – Milanja Escape Maxi Dress + Escape Ivory Lace Dress| Tysa Designs Wrap Skirt (Wildflower) + Wrap Skirt (Brazil) + Wanderlust Dress (Côte d’Azur)| Tolani Super Silk Turquoise Scarf (worn as a warp top) | Unreal Fur De La Cream Faux Fur Jacket (Similar) | Spell Kimba scarf | Camilla One piece (Similar)

Home – Sea Tribe Hyams Cushions + Hyams Throw

This year our family decided to do something a little different over the school holidays than our usual tropical escape. We headed down south of Western Australia to experience the wet, wild, wintery wilderness, or so we thought. Our days were filled with sunshine exploring the pristine beaches and even braving the invigorating, cold water of the Indian Ocean. Our nights were spent cosy by the fire, rugged up watching the starry night sky. It was the perfect family adventure to celebrate Bobby’s birthday week.

This was out third visit to Smiths Beach resort and it definitely won’t be our last. It’s our favourite place to stay in Margaret River. It’s close to everything we love to visit – Indijup Natural Spa, The Aquarium (natural lagoon), Hamelin Bay (sting rays), Whale watching in Augusta, the surf, the food and those incredible pastel sunsets that are hands down the best at Smiths Beach.

We loved the light, open space and view from our 4 bed beach house. It was so dreamy waking up to the sounds of crashing waves each day. Not to mention soaking in the beautiful bath tub each evening and melting into their luxurious bed each night. We enjoyed so many culinary delights including the most delicious vegan offerings from Lamonts. They provided us with the best vegan tapas platter we’ve ever had. They even made Bobby a vegan birthday cake which was just incredible! If you head to Smiths Beach you must stop by for the yummiest all day breakfast at Lamonts.

One the highlights of this trip was spending a day with Whale Watch amongst the gentle giants of the ocean. The northern Humback whale migration is happening right now and we had a front row seat to witness all the magic. We were lucky enough to enjoy the VIP Captains Lounge experience and it was wonderful to hear first hand information from the crew about all their whale encounters. This is a beautiful family owned and run business that truly understand the whales, sharing their insights and research along the way. We were so inspired by their stories and their passion for the whales. If you choose to go whale watching in WA then definitely go out with Whale Watch.

From Margaret River we ventured further south to Denmark. We wanted to get closer to the ancient trees and the rugged coast that reminds us a little of California. For Bobby’s birthday week it felt appropriate to find a little reminder of home.

We stayed at the beautiful Parry Beach Breaks in one of their luxurious beach houses called Land’s End. The sweeping views over Parry Beach along with the sounds of nature and kangaroos hopping about made it the most ideal spot to completely unwind. And unwind we did. We completely unplugged and switched off from work, emails, wifi and deeply immersed ourselves in nature. Our family had so much fun, from swimming at Greens Pool, to walking in the treetops amongst the old growth forest, bouldering at Elephant rocks, slow cooking meals together, and quiet moments by the fire. We spent these few days connecting with one another, having deep conversations about the universe, and laughing so much we cried.

There are moments in nature that leave a mark on you forever. And this was one of them. We were all cosy by the fire, playing cards, whilst keeping an eye on the stormy sky. The sun rays began filtering through the clouds, everything was glistening, and it looked like a rainbow would appear at any moment. I decided to get changed into a colourful outfit in preparation, just in case a rainbow did appear and we could take some beautiful photos to share. As I was getting ready I was singing a little rainbow song I made up, willing and hoping one would come. The kids were of course laughing at me. I felt like a little kid, so full of joy and anticipation. I had no idea if a rainbow would actually appear. Moments later we watched the most beautiful rainbow we’ve ever seen form right in front of us. We could see both magical golden ends of the rainbow. We made wishes and danced in the euphoric exhilaration of this moment. To our disbelief and absolute delight a second one appeared. A double rainbow! It was so unbelievably magical. We were all stunned. We were all in awe. What a special moment this was. And I was so happy we could all fully enjoy this and capture this beauty to share with you.

I’m always looking at life through a magical lens. And putting myself out there in nature, anticipating, searching, exploring. It reminds me we are all connected. We are all made of the same star stuff. We are all ONE. You never know what you’re going to discover. We love leaving our comfort zone to seek these priceless treasures, these moments that build bonds and family memories we will cherish forever.

With love and gratitude,

Helen xx

Broome Time

June 12, 2019

Photography – Bobby Bense

Model/Styling/Editing – Helen Janneson Bense

Location – Bali Hai Resort and Spa | Gantheaume Point | Eco Beach | Roebuck bay – Broome

Outfit Details

Sky Narbery Dress| Brooklyn Grange Dress | Spell Seashell Skirt |Spell Maisie Scarf

Swimwear – Posy one piece | Salvador Summer one piece | Blue Batik one piece (similar)

We may have been in the same time zone as Perth just over 2000km away but time definitely moves differently in Broome. It’s smoother, calmer, more relaxed and I can see why a lot people make the move up there.

Our trip was well over due. We have talked about visiting for so long and somehow never quite made it happen. I’m so happy we finally did and I’m already planning the next one. If you’re like me, and have been thinking about it forever, do it! Book it now! It’s the perfect time to visit now until October, the whales will be visiting soon too.

We stayed at the relaxing Bali Hai Resort and Spa. This was such a great choice for us as we needed a quiet and serene space to rest each day after so many outdoor adventures. The smell of frangipanis mixed with the trickling sounds of the water fountains made it the most tranquil oasis. We loved swimming and lazing by the salt water pool which was so refreshing after our dusty desert adventures. The highlight of our stay was definitely the couples massage experience at their well appointed day spa.

Our first day we headed out with Broome Whale watching on their solar powered vessel for the Snubfin Dolphin eco tour. Little did we realise we were going to see a whole lot more than just dolphins. We had some of the closest encounters ever with dugongs, who are known to be quite shy. This is actually the only tour company in Broome accredited with a Dugong interaction license, so if you want to see them, definitely book with these guys. We also saw so many beautiful turtles and multiple pods of dolphins, both bottlenose and snubfin dolphins, who only reside here in Roebuck bay. This is truly a one of a kind experience you can’t have anywhere else in the world.

What we loved about this tour was the level of knowledge and environmental awareness shared; touching on our individual social responsibility to protect our oceans through sustainable practices. We were so impressed to see these guys ditch all single use plastics and to learn they are completely carbon neutral through their biodiversity carbon offset scheme. They support local community with school programs, and they rescue and support rehabilitation of sea turtles. What’s not to love!

Day two we headed off on another full day of ocean explorations. This time we set sail aboard Karma IV, a 70 ft catamaran, ready to explore the pristine and remote Eco beach.

What a rewarding experience it was to feast our eyes upon this beach. It’s about 130km south of Broome and the most relaxing way to visit is definitely via the seas. This beach has an eco resort that has been built upon environmentally sustainable practices, with a choice of solar powered tents or villas, all with a pristine ocean view.

There are hammocks, kayaks and paddles boards waiting for you on the beach, and that Broome time feeling that makes you forget that time even exists. After a beautiful lunch at the resort, we set sail once again into the sunset back to Broome. It was so beautiful relaxing on the trampolines, feeling the ocean beneath us swaying us back and forth. The crew really took care of us and the food was next level. We loved that they catered to our dietary needs with high quality, delicious food :)

Day three we realised we didn’t even know what day it was anymore or how many days we had been in Broome. This was our spa day and couples massage. We also spent quite a bit of time in between taking photos and catching up on work while the kids enjoyed some pool time at Bali Hai.

Our next few days were spent exploring Cable beach and Gantheaume point. We visited Gantheaume point multiple times even in the same day. Broome is ruled by the tides and they change so much each day. At low tide you can see the dinosaur footprints that are 130 million years old. It’s actually such an amazing spot! At high tide you can jump off the rocks into the crystal blue water and search for rock pools that start to fill up. It’s a magical place that I would gladly revisit and spend many days exploring. The kids loved climbing the rocks and it felt pretty easy and safe for them, while still providing a challenge.

What really hit home on this trip was our need to take better care of our oceans and our planet. I’ve been making my own changes over the past few years but I wanted to share some tips here. My hope is to raise awareness and help others who may not realise how easy it is. Every little bit helps and it all adds up. We owe it to future generations along with our planet to take better care.

Here are just a handful of simple things you can do right now –

Say no to single use plastics – plastic bags (carry your own reusable bags, plastic straws (you can buy your own metal straws), bottled water (you can buy a reusable water bottle), plastic wrap (there are so many alternatives that are reusable and cheaper in the long run), takeaway coffee/tea (invest in a keep cup).
Eat plants – animal agriculture is one of the biggest contributors to climate change. Fishing nets are also one of biggest plastic contributors to the ocean that trap dolphins, sea lions and seabirds.
Walk, ride, take public transport, ride share, carbon offset your travel
Partake in local tree planting in your community
Eat local and seasonal produce. It’s better for your health and farmers markets are so fun too! Just take a cute market basket to carry your produce home. The transport, energy and packaging it takes to bring produce from the other side of the world makes no sense.
Shop at bulk stores with your own containers to limit plastic use. You can fill up on shampoo, body wash, olive oil and your nuts and grains as well.

There is of course so much more we can all do, though this is a good starting point. I’d love for you guys to share your tips here too!

With love and gratitude,

Helen xx

Because Tomorrow Matters

May 9, 2019

Photography – Bobby Bense

Model/Styling/Editing – Helen Janneson Bense

Location – Byron Bay (NSW), Fremantle (WA)

This blog post is sponsored by Recoverthol.

It’s a funny thing getting older. You start to notice every part of your body like never before. You start to remind yourself of your parents! The aching joints begin, the need to go to bed at 9pm starts, along with the early rising, and for me in particular the ability to metabolise alcohol has diminished. For the past few years my tolerance has reduced significantly. And I really love to enjoy a fancy cocktail or 2. I was thrilled when I recently discovered Recoverthol, a liquid formulation that you add to your first drink, that helps to reduce the symptoms of a hangover. And I was even happier when it actually worked :)

Recoverthol is a nutrient formulation that assists in the metabolism of alcohol. It provides the body with the essential nutrient co-factors required for the enzyme, Alcohol dehydrogenase, which is responsible for breaking down alcohol. The nutrient co-factors required by this enzyme are already present in our body, however we only have enough to process 1-2 standard drinks. If we replenish these co-factors with Recoverthol, then we can assist the body to process alcohol more efficiently.

And it’s so simple to use, you simply snap and squeeze the liquid into your first drink, allowing the co-factors to reach the enzyme right away. Your drink will look and taste exactly the same. If you drink moderately and responsibly, you’ll wake up feeling fresh and ready for your day.

This innovative product is not about drinking to excess and trying to find a way to counter that. To me this product is a way of giving back to your body what it actually needs, so you have a choice to enjoy a few drinks without the hangover.

I am always looking for balance in life. I’m always looking for ways to be healthier and enjoy some small indulgences on occasion. I have a lot of self discipline when it comes to my diet and lifestyle and it seems the older I get the more I’m unable to compromise on that. I’m grateful to have discovered Recoverthol that I can 100% stand behind as the perfect adjunct for your next cocktail party so you and your guests can enjoy a few drinks and enjoy your tomorrow as well. Because tomorrow matters and there is so much life to enjoy.

If you’d like to trial this product use my discount code GLL30%off to purchase online.

With love and gratitude,

Helen xx

Purfectly Chic

March 31, 2019

Photography – Bobby Bense

Editing/Styling/Model – Helen Janneson Bense

Location – Seashells Mandurah, Port Beach – Western Australia

Product Details

Kate Heussler ‘Purfectly Chic’ Lip gloss pack – Clear – Swiss Alps, Peony Pink – Parisian Lace, Dark Pink – Pacific Sunrise, Coral – Miami Nights, Purple – Tuscan Vino, Red – Cherish

Clothing – Majorelle Sunbeams dress | Lovers + Friends Alice Top | Tularosa Kendall Skirt | House of Harlow 1960 Eleonora skirt | Crown of Creation Dress

Swim – Tularosa Lukin One piece

Accessories – Cult Gaia Ark Bag | Rayban Hexagonal Sunglasses | Vitamin A Je T’aime Hat | Nomad Rug

Location Styling – Villa Kula

I’ve been on a mission this past year to find new beauty products that are 100% cruelty free. That means PETA certified. I’m almost there in finding the best of the best…and I’ll be sharing more with you over the coming months on all my finds. I am discovering products that are not only cruelty free but that I absolutely love to wear! I have a very minimalist style when it comes to make up. I like soft, pastel tones and a little bit of shimmer. I have never been into a heavy or bold lipstick look but I really love a little colour and gloss. And I love a product that nourishes my lips keeping them soft and happy.

I recently discovered Kate Heussler’s bespoke range of ‘Purfectly Chic’ lip glosses which are now my number 1 choice for any occasion. She’s created the ideal pack for the minimalist that contains 5 colours, plus the limited edition pack has an extra colour available for the first 100 orders! There is a lipgloss to suit my every day look to date night. My teenage daughter has also raided by beauty drawer and found that she loves them too. I love how health conscious and aware she is already about choosing cruelty free, ethical products. She is always inspiring me to make better choices, and vice versa, and I love that so much!

What also matters to me when choosing a great product are the people behind the brand. The inspirational Kate Heussler is the mastermind behind this beautiful lip gloss pack, along with a carefully curated collection of health conscious beauty and lifestyle products. Kate is so down to earth, a super real and authentic woman (check out her instagram), who has been a strong women’s advocate in tackling self esteem and body confidence issues with today’s youth. With her extensive worldly travels, modelling career, and reign as Mrs Australia, she has shared so much insight, and has used this platform to empower and inspire. I love that so much! And I love supporting women doing awesome things just like this.

If you’re needing a make up update, and want to choose a more ethical, cruelty free, and healthy option, I highly recommend these lip glosses. I love them and I’m feeling happier than ever with my choices.

With love and gratitude xx

Smiths Beach

September 12, 2018

Photography – Bobby Bense

Model/Styling/Editing – Helen Janneson Bense

Location – Smiths beach resort | Indijup | Yallingup – Western Australia

To do – Book a bespoke trip with Experience Smith | Picnic + Surf Gallery at Aravina Estate | Snorkel at the Aquarium | Day trip to Injidup Natural Spa

We had the lovely pleasure of spending a few incredible days down at Smiths Beach earlier this year and it is by far one of our favourite WA beaches. We fell in love with Smiths Beach resort which was perfectly located just a few hours drive from Perth and is hands down the best place we have stayed in this region. It’s luxurious, peaceful and located right on this amazing beach. It’s a fantastic surf spot and has some of my favourite wineries just minutes away. It also has some of best sunsets I’ve seen all year! The sky lights up in the most beautiful candy coloured shades of pink and purple, and the ocean sparkles like turquoise diamonds.

Our family stayed in the 3 bedroom villa which was simply stunning. So luxuriously appointed, neutral and light, with beautiful Indian ocean views. I loved starting each day cosy in my robe, a cup of tea in hand, watching the surf. We had everything we needed right there, and when we felt like eating out, Lamonts was just a few steps away and served up one delicious feast for our family. After each salty ocean adventure we enjoyed the beautiful sparkling pool and soaked all our worries away in the villa’s amazing bathtub.

We packed in a few days of adventure and fun while we were here and headed out with Mr Chauffeurs and Experience Smith. We started our day on route to the Aquarium, a super secret lagoon spot that I’ll probably never be able to find again. We were lucky to have our guide show us the way for our gourmet picnic and snorkel. We were so grateful for the help as it’s about a 20 minute walk down the cliff with all your gear. Once we arrived it was complete magic. The snorkelling was phenomenal and the entire lagoon is protected from the ocean, so no need to be worried about sharks here. It has the most gentle current that you can float along with, and it’s filled with vibrant marine life. Our kids loved it and we all felt so safe snorkelling for hours.

After a wonderful snorkel and picnic we headed to Aravina Estate. I had no idea what heaven we were in store for here. The most picturesque winery on the lake’s edge with blooming gardens in all shades of the rainbow. They served up the most delicious feast. Vegan for me of course and catered for so wonderfully. We stayed to share some champagne by the lake, and relax in the peaceful vibes of this place.

The biggest highlight of this trip was our visit to Injidup Natural Spa. An absolute natural wonder of the world here. Nature has basically carved out an ocean spa equipped with multiple massaging waterfalls as each wave crashes over the rocks and spills into the lagoon. It can get pretty wild during high tide and wild weather so definitely be mindful visiting this spot. On a calm, hot summer’s day it’s pure magic.

Each day we ended up on the beach, tuning into the magical Smith’s beach sunset. When I think of my busy year, it was here on the beach each day that left me feeling the most relaxed I have felt. It’s a truly special place that I can’t quite put into words. You will just have to visit and experience it for yourself.

With love and gratitude,

Helen xx

Helen Janneson Bense

western australia

Ningaloo

August 5, 2020

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Our Wild Winter Escape

August 13, 2019

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Broome Time

June 12, 2019

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Because Tomorrow Matters

May 9, 2019

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Purfectly Chic

March 31, 2019

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Smiths Beach

September 12, 2018

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