“Knowing yourself as the awareness behind the voice is freedom” - Eckhart Tolle
An invigorating and super charged afternoon beach walk carrying the possibility of an impending storm (both outside and within) beautifully transformed into a a very clear and still moment of insight. Amidst the ocean winds and cool air I fell into a place of quiet sanctuary. I experienced a deepening of self, of love, an expansion of my heart. I felt the interconnectedness of all. I can’t explain why, only that when I am still amidst the ever changing elements I am transformed by the moment. Each adventure to the beach brings it’s own unique experience and I continue to give thanks to the ocean for it’s healing gifts.
My insight – There is nothing more beautiful to me than when we fully embrace who we are. To embrace, LOVE, celebrate and share our unique, quirky ways, our ups and downs, our strengths and vulnerabilities is not only inspiring but a gift to all. To love and accept all sides, all aspects, both yin and yang, that make us who we are. I am sometimes happy and sad, loving and fearful, courageous and scared…there is no shame in being human and feeling all these emotions. Embrace it all with love. This is what it is to be human. These emotions are rooted in the mind, in the thoughts, a place that is both who we are and not who we are. Here we own the key to our emotional freedom and to choose the life we want to live. We are all different, unique and amazing and at our core we are essentially the same. We are one. We are beautiful. We are all enough.
Make sure you check out Da-sh & Dol…an awesome spot I found for the girl looking for something a little different, a little unique, just like her.
Adorn yourself in all that reflects you, your soul style, your essence…adorn yourself in what you love! And above all – LOVE who you are, and feel the shift in your life as that love resonance draws all that is LOVE into your life.
With deep love and gratitude,
Photography – Bobby Bense
Model/Styling – Helen Janneson Bense
Location – Sorrento beach, Western Australia
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