free people

White Glow

January 29, 2015


 PhotographyBobby Bense

Model/StylingHelen Janneson Bense

Location – North Beach, Western Australia

 

Outfit Details

Memoirs Maxi Dress – Wilde Willow

Child of Wild Belt

Rings – Samantha Wills Out of the Dark + Midnight Lovers | Amarilo Leanna Chain ring + Asami Ring set | Jewels by Jacqueline Crescent Moon ring | Five & Two Lou ring

Samantha Wills Midnight Lovers cuff + Lost in your Love Bracelet set

Innocence set – Gooseberry Intimates

Ace of Something Cookies and Cream Hat (large)

Hair – The Nest Hair Boutique

Nails (Winter) – Willow Byron Bay – Use discount code GYPSYLOVINLIGHT at checkout

 

“When we maintain a conscious connection with Gratitude, our presence will naturally radiate a certain beauty and undisturbed, inner tranquillity”. Donna Goddard

This post is dedicated to all those amazing light workers out there shining, loving and sharing their gifts. Thank you for your loving hearts that illuminate the path to love for us all. To my sistars, brothers, my tribe, you all know who you are, I love you all so much. Thank you for all your ongoing support and unconditional love that brings out the best in me.

With love and gratitude,

Helen xx

Summer Basics

January 8, 2015



PhotographyMarnie Stella

Model/StylingHelen Janneson Bense

Location – Sorrento beach, Western Australia

 

Outfit Details

Square Top – Ruestiic

Shorts

Kimono

Classic large and twin opal rings – At Thursday

Mandala rings – The Fifth Element Life – Use discount code GYPSYLOVINLIGHT at checkout for all mandala rings

Silver/Moonstone cuff

Rings  – Ono Jewellery – Nemesis | Harmonia | Omniverse | Don Biu | Five and Two

Nishka Leg Chain – Grace Bijoux

Moonstone cuff – Aloha Gaia

Moon Necklace – Hunter Gatherer Jewellery

Gypsy Soul necklace – Matters Speaking

Arm cuff – Don Biu

Nails (Winter) – Willow Byron Bay – Use discount code GYPSYLOVINLIGHT at checkout

 

My simple summer basics are light, bright, easy, stylish and comfortable. I’m living in white washed denim and Rue Stiic everything this summer. Perfect basics to layer some divine jewels upon. Here is one of my favourite easy, casual  summer looks, along with some bright silver and opal jewels from At Thursday.

Special thanks to Marnie from @wanderlust_coconut for the awesome pics :)

With love and gratitude,

Helen xx

 

Positive Intentions

January 6, 2015


PhotographyBobby Bense

Model/StylingHelen Janneson Bense

Location – Sorrento Beach, Western Australia

 

Outfit Details

Playsuit + Kimono – Turquoise Lane

Moonstone Necklace + Rings – Moon | Triple moonstone | Arrow | Crystal Quartz | Rainbow Moonstone – Don Biu

Thunderstruck Cuff

Moonstone Cuff

Notela Boots – Koolaburra

Hat (Vanilla Chai) – Ace of Something

Crochet Bag – Spell via American Threads

Nails (Harmony) – Willow Byron Bay – Use discount code GYPSYLOVINLIGHT at checkout

 

“The more you are motivated by love, the more fearless and free your action will be” Dalai Lama

This new year has been an awakening for me. It was as though by staying up all night long and seeing that sun rise in the sky, some ancient knowledge within my soul stirred and ignited. I have been feeling so alive, vital, so deeply in love with life. Each day brings more joy, freedom and inner love.

With the moon ripe and full I’m shedding some of the heavy and setting some light loving positive intentions to take even greater care of my being. To find more balance with my work, family and time for myself. I was recently reminded of that Jack Johnson song “Breakdown” and hearing this song again was pure happiness to me. It reminded me how much I love moving slowly through life, taking everything in to it’s fullest, and exploring the richness and beauty of each moment we are blessed with. There is no need to control anything, just surrender, trust and flow with the divine. Reach out from your comfort zone and experience all that life has to offer.

With love and gratitude,

Helen xx

 

Local Love

December 23, 2014

PhotographyBobby Bense

Model/StylingHelen Janneson Bense

Location – Sorrento Beach, Western Australia

 

Outfit Details

Shorts + Blouse + Necklace + Rings – Milc

Bralette

Arrow Bracelet | V Ring + Jasmine Ring + Arianna Ring – Alex Mika Jewelry

Hat

Nails (Winter) – Willow Byron Bay | Use discount code GYPSYLOVINLIGHT at checkout

Hair – The Nest Hair Boutique

 

I leapt into holiday mode a little earlier this year and took off down south to Bunker Bay a couple of weeks ago. On the way we stopped off at the divine Milc Homewares in the heart of Dunsborough to check out their amazing store. It was so refreshing to see so many labels I love all in the one place. It’s such a beautiful store run by a beautiful inspiring woman.

If you are lucky enough to live down that way, or are headed down for the holidays, show some local love and check out Milc. And for those who are far away, head to www.milchomewares.com for a great collection of clothing and accessories. You’ll find some of my absolute favourites like Spell and Free people and one of my new faves Bassike. These Bassike organic cotton shorts I’m wearing in these pics are the most comfortable and versatile shorts I own. So many styling options!!!

Hope you all have the most amazing holidays ever! I’m so excited for some down time with my family, summer sunsets at the beach and lazy days by the pool.

Sending so much love to you all!

xxx

Turquoise Paradise

December 18, 2014

PhotographyBobby Bense

Model/StylingHelen Janneson Bense

LocationPullman Resort, Bunker Bay

 

Outfit Details

Handmade Turquoise cuff + ring – At Thursday

Lspace Night Tribe Bikini – Top + Bottoms

Kimono – Gypsy Soul Designs

Necklace + Tribal Ring + Cuffs – Embella Jewellery

Rings – Avinas Aztec Turquoise | Milly Borkovic | Ono Jewellery – Turquoise + Opal | The Fifth Element Life – Use discount code GYPSYLOVINLIGHT at checkout

Ikat Beach rug – The Throw Down Email to order infothethrowdowns@gmail.com

Arm cuff – Don Biu

Hat

Nails (Winter) – Willow Byron Bay – Use discount code GYPSYLOVINGLIGHT at checkout

Hair – The Nest Boutique

 

In an effort to stay healthy in mind, body and spirit, and cope with the fast pace of the silly season, I recently decided to have a mini pre xmas escape to take some time out to unwind and centre myself. We headed off on a little road trip down south to the magical turquoise paradise aka Bunker Bay.

We spent two very peaceful days at the lovely Pullman resort right on the beach. Walking out in the morning to see such vibrant blue waters and white sands was nothing short of magical. Such a short drive from Perth and yet we felt a million miles away. It was so refreshing and the perfect romantic escape for Bobby and I. My love cup has been filled to the brim and I was left feeling relaxed and recharged.

I hope you all get the chance to take some precious time out for yourselves. Especially when you feel overwhelmed. It’s amazing what a couple of days can do to relax your entire being. And also how efficient we can become with our time once we are refuelled. I managed to get a whole lot more work done once I was in the right head space.

I hope you all have the most relaxing and wonderful holidays!! I’m so excited for Christmas next week and the possibilities of the new year!!!!

With love, light and gratitude,

Helen xx

With all my Heart ♡

December 17, 2014


PhotographyBobby Bense

Model/StylingHelen Janneson Bense

Location – Sorrento beach, Western Australia

 

Outfit Details

Wanderlust Warrior necklace + Free to Inspire necklace + All my Loving braceletMatters Speaking

Fringe Dress – Rue Stiic

Kimono – Free People

Hat

Belt

Rings – Luna Light – Moonstone Cuff ring |  | Crescent Moon ring | Luna stacker | Diamond Daze | Ono Jewelry – Opal | Omniverse ring | Don Biu

Nails (Winter) – Willow Byron Bay – Use discount code GYPSYLOVINLIGHT at checkout

 

It’s probably obvious by now that jewellery really speaks to my heart….the gypsy in me is beyond excited by all the creative energy and love that goes into each piece. Matters Speaking have really captured my heart with their divine pieces of jewellery. Simple, elegant and powerful emotive messages that speak directly to my soul. I love that you can share these with family and loved ones as the perfect gifts. A beautiful reminder to those you care about most they are always in your heart.

With the holidays almost upon us, and our families across the country and seas, I am feeling rather nostalgic these past few days. If life has taught me anything, it’s to say all that you want to say right away. Never wait. There might not be another day. Act now, today, this very moment, and let those you love know how much, and all you are grateful for.

I love you all soooooo very much.

Deepest gratitude xxxx

I believe in Magic

November 4, 2014

“Magic exists. Who can doubt it, when there are rainbows and wildflowers, the music of the wind and the silence of the stars? Anyone who has loved has been touched by magic. It is such a simple and such an extraordinary part of the lives we live.”  Nora Roberts

Whatever you believe in, that is what makes you the person you are, and all that you see in the world and those around you. Our beliefs govern our thoughts and our actions, the words that come from our tongues, the emotions from our hearts. Every moment we have an opportunity to question what we believe about ourselves and to reinvent our life. We have the chance to be anything at all. And this great gift is what can turn your days into absolute joy.

In the quiet gap where stillness lies, and there is only the present moment, allow yourself to question those beliefs that bring only stress and suffering. This is the space where the serious magic happens. Where we can choose to let go. Where we can dream and conjure, and choose what we want to believe in. I choose peace, love, light and the path of harmony each and every time. I choose to see magic in everything around me, and so I do. It only takes a moment of being in that quiet gap to allow the insight to arise, and let go of the ego that tries so hard to protect us. I say let’s be vulnerable and experience love and joy the way that children do (and we once did). And see the magic in everything, and most of all, see the magic that we are.

With love and gratitude,

Helen xx

 

PhotographyBobby Bense

Model/StylingHelen Janneson Bense

Location – Sorrento Beach, Western Australia

 

Outfit Details 

Dusk Maxi skirt + Costa Fate CropSum Leta

Distant Lover Belt

Marquesas Necklace

Rings – Avinas Jewelry – Aztec + Maya | La Luna Rose – Dotty Stacker + Aztec stacker + Triangle stacker  | Five and Two | Aloha Gaia

Maya Cuff – Avinas Jewelry

Cookies and Cream Fedora – Ace of Something

Anklets + Angel ringEmbella Jewelry

Nails – Willow Byron Bay (Chemical Free)

 

New moon intention

October 24, 2014

With the new moon upon us, it’s a wonderful time to plant new seeds of intention. I’ve spent these waning weeks in reflection, gaining clarity, reassessing everything! Today I feel very clear as I set forth my intention to flow harmoniously with the pace of nature. I want to really experience all the moments of my life with peace and love, rather than thinking about how to get from here to there. And rather than a need to necessarily slow down, (which I kind of need too) it’s more about finding peace within the chaos. Adjusting my sails and moving at a more natural rhythm. I’ve spent some time looking within to dissolve those threads that drive me into stress. I’ve allowed those beliefs to show themselves and gently be defused. And now I’ve awakened clearer, lighter and with even more acceptance for myself. I’ve come to realise that I want to follow my joy and passion within each moment of my day. To honour myself for who I am and all that I value. To see my worth with all the blossoming love in my heart.

Now is the time to refine our intentions for each day that we live on this amazing planet. I encourage you to spend this new moon time imagining all that brings you happiness and fills your heart with joy. Follow your passions and let us all live a beautiful, kind and peaceful life :)

With love and gratitude,

Helen xx

 

PhotographyBobby Bense

Model/StylingHelen Janneson Bense

Location – Sorrento beach, Western Australia

 

Outfit Details

Adella Thin Strap Crop + Yoko Sheer KimonoTara Grace

Necklaces (Eden +  Peaceful Buddha) + Bracelets (White feather + Eden’s Wrap + Buddha) – Guilty Jean Jewelry

Denim shorts (similar)

Belt

Hat (similar)

Rings – Torchlight Jewelry |Hunter Gatherer Jewellery (Eye + Thunderbird + Eagle) | Aloha Gaia | Ernest & Joe

Huntress Cuff – Torchlight Jewelry

Grace and Flow

October 19, 2014

I moved like a gently flowing river, ever so gracefully embracing the currents….the wind gently caressed my skin, and the warm ocean water met my bare feet.

This divine afternoon I floated upon the golden sands in this most exquisite Saboskirt dress and goddess jewels from Grace Bijoux.  This entire outfit evoked so much light and grace within me. I felt extraordinarily feminine, fully embracing of my sensuality, and birthright of pure unconditional self love.

Sending so much love to you all xx

With love and gratitude,

Helen xx

 

PhotographyBobby Bense

Model/StylingHelen Janneson Bense

Location – Sorrento beach, Western Australia

 

Outfit Details

Orchid Maxi Dress – Sabo Skirt

Belly chain + AnkletsGrace Bijoux

Hat  smaller brim here

Lotus Arm cuff + Amelia midi ringsAmarilo

Rings – Native Riot | Bahgsu Jewels | Kami Lerner

Turquoise cuff – Bahgsu Jewels

Love necklace – Global Princess Jewellery

 

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Fruiteatox

October 15, 2014

Rings – Don Biu | La Luna Rose | Bahgsu Jewels || Body chain – Grace Bijoux | Bikini – Andi Bagus || Photography – Bobby Bense

I’ve had the recent pleasure of trialling and reviewing the 28 day Fruiteatox. A beautiful herbal tea formula designed to encourage metabolic processes in the body. This means more energy, increased clearance of toxins, increased metabolism of important hormone messengers and neurotransmitters that help keep us mentally, emotionally and physically healthy.

It’s been 28 days now and I’m feeling lighter than ever thanks to Fruiteatox.  My energy has definitely improved and so has my sleep. I’m feeling more balanced, less mood swings, especially prior to my cycle, and improved digestion. And though I didn’t choose to partake in this program to lose weight, but rather to gain energy, it is wonderful for those looking to lose weight. The amazing combination of lemon oil, yerba mate and ginseng is the perfect adjunct to a healthy eating and exercise regime. It also does so much more, like improve skin health, digestive health and support your adrenal glands – these guys sit on your kidneys and are responsible for how you cope with stress.

This delicious tea comes as a day (lemon) time and night (orange) time formula. Bringing with it increased energy during the day and a restful, peaceful sleep at night. The herbs work harmoniously and gently to support the natural processes of the body.

If you are considering a cleanse or in need of a little extra oomph, I highly recommend this herbal tea as an adjunct to your health regime. Since I already eat a very clean and simple diet, this was the perfect little something I needed to step up my energy levels. This time of year, where we are transitioning into either summer here in the south, or winter in the north, we can use a little extra support to get our lymphatic systems moving.

Here are some additional naturopathic tips from me to support your overall wellbeing –

  • Dry skin brush. I can’t emphasise this enough. Not only will you have glowing skin, but the brushing movement on your skin will encourage the lymph and blood to circulate. This improves oxygenation and nutrition to all the cells of your body. It also encourages removal of congestion, immune complexes, and any other debri that might be clogging up the lymph fluids. By clearing out the lymph, and ensuring good hydration, with filtered water and herbal teas like Fruiteatox, you will feel fresher and more energised than ever.
  • Eat small, frequent meals. Overeating will cause fermentation of your food and upset the delicate balance of microbial flora that live harmoniously in your gut. This flora is responsible for creating and modulating vitamins and neurotransmitters that influence our thoughts and emotions, and even sleep. Read more about the gut and brain connection HERE.
  • As mentioned above anything that effects the delicate balance of microbial flora in the gut can potentially slow your metabolism. This includes too much sugar, junk food, alcohol, yeast foods, consuming allergenic or intolerant foods (dairy, corn, gluten etc), and stress. This is a very short list. Basically keeping everything in moderation is key. Up the raw veggies if you’ve had a few too many wines the night before or a candy binge. And consider taking good quality probiotics for support. As a general non specific all rounder I like Bioceuticals Ultrabiotic 45.

Please note – these are general guidelines and not intended for those with severe chronic illness where they require individualised support and treatment. Always consult with your doctor and/or naturopath to ensure if a product/treatment is right for you.

So for the past 28 days I’ve been taking my thermos with me everywhere filled with my delicious Fruiteatox. Here are some pics from a recent beach trip feeling ever so alive and refreshed. The simple act of drinking the tea each day, something so easy and simple, has been so nurturing for my being. It’s an act of love and a message to myself that I am worthy. I think for mothers who are constantly in demand to take care of the needs of small children, these small acts are more important than ever.

I hope I inspire some of you beautiful souls to make a small step towards improving your health today. There’s no need to make huge big changes all at once that are difficult to sustain. But rather one small step towards whole health. It might be to decrease your sugar intake, take a walk each day, dry skin brush, cut the coffee and switch to herbal tea….whatever it may be, acknowledge the act itself as love for yourself. Sending love and wishing you all an abundance of health and happiness.

With love and gratitude,

Helen xx

 

28 day Fruiteatox | Follow on Instagram | Facebook | Check out Fruiteatox’s eating plan and exercise plan

 

PhotographyMarnie from @Wanderlust_Coconut

Model/Styling – Helen Janneson Bense

Location – Sorrento Beach, Western Australia

 

Outfit Details

Dress

Rings – Spear | Tri-split arrow | Triple bar | V-point | Orbit | Claw

Necklace

Sarong

Hat

 

 

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